Empowering Your Journey to Wellness

Discover expert counseling and guidance, with personalized therapy, career assessments, and wellness programs.

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Explore Our Comprehensive Assessment Programs

Empowering students with personalized insights, career guidance, and actionable recommendations through tailored assessments for every stage of their journey.

Aptitude Testing & Career Guidance Program (Grades IX-XII)

Empowering students to choose the right stream and career path.

Career Guidance Program (Grades VIII-IX)

Guiding students in subject selection to lay a strong foundation for future success.

Future Scope Career Assessment

Personalized career assessment & counseling to plan postgraduate options with clarity and confidence.

Comprehensive Mental Health and Professional Growth Hub

Therapy, Career Guidance, Assessments, and Certification Courses—all under one roof with world-class experts.

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Therapy Sessions

Personalized therapy to support your mental and emotional well-being.

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Career Guidance

Expert career guidance to help you navigate your professional path with confidence.

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Assessments

Assessments to gain insights into your mental health and career potential.

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Certification Courses

Certification courses for psychologists to enhance their skills and expertise.

Comprehensive Corporate Solutions.

Certified Assessments and Employee Assistance Programs to Enhance Workplace Well-Being and Performance.

Corporate Testing

Corporate psychometric assessments for recruitment, self-development, and CSR services.

Employee Assistance Program

Personalized programs to support employee mental health & well-being.

Certified Assessments

Explore certified psychometric assessments for recruitment, self-development, and mental health screening.

Why Disha?

Our organization, with 25 years of service, is led by experienced therapists and mental health experts.

Comprehensive mental healthcare

Access self-care assessment tools, personalised support, and in-person or online therapy services.

Science-backed & Result Oriented Care

Our mental health services are rooted in proven treatments and clinically validated approaches.

Personalised Support & Approach

Our treatment plans are personalized to fit your unique needs, ensuring you receive the right care at the right time.

Team of Expert Practitioners

Our team of experienced practitioners is dedicated to addressing your concerns with expertise and care.

Voices of Impact: Stories from Our Wellness Tribe

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BM

I found opening up to Samindara ma'am really easy and received extremely valuable and effective help from her.

Google Reviews
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ABC

Anuradha is the first ever counselor I visited, and probably the last one I will ever visit till the end of my life.

Google Reviews
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SSM

It has been a great experience with my counselor Samindara Sawant practising REBT-CBT therapy.

Google Reviews
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AR's Mother

Very early on, Shital gained my daughter’s trust and confidence. Thank you very much Disha and Shital!

Google Reviews

Let’s Talk: Your Path to Clarity Starts Here!

Reach out to Disha Counseling – We're just a message away from guiding you forward.

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