Regression Therapy & Hypnotherapy: A Path to Inner Healing with Disha Counseling Center

In today’s fast-paced world, stress, unresolved trauma, and emotional blocks often impact mental health and overall well-being. Regression Therapy and Hypnotherapy are powerful therapeutic approaches that can often work at the deepest layers of the mind, to bring about lasting change and healing. At Disha Counseling Center, we have therapists who specialize in these techniques in addition to conventional, evidence-based modalities, to help individuals heal from within and rediscover balance in life.

What is Regression Therapy?

Regression Therapy is a therapeutic technique that guides individuals to revisit past memories, often from childhood or even earlier, to identify unresolved experiences. These past events can leave emotional imprints that manifest as anxiety, phobias, self-doubt, or relationship issues in the present.

By carefully revisiting these experiences under professional guidance, clients gain insights into their subconscious patterns. This process allows emotional release, reframing of old beliefs, and healing of long-standing wounds.

Hypnotherapy is a kind of regression therapy. It is a structured and safe process of using focused relaxation and heightened awareness to access the subconscious mind. Contrary to myths, hypnotherapy does not mean losing control—it is a state of deep concentration where the therapist guides you to explore thoughts and emotions that remain hidden in the conscious state.

At Disha Counseling Center, hypnotherapy is used for:

• Managing stress and anxiety
• Overcoming phobias and fears
• Breaking negative habits like smoking or overeating
• Boosting confidence and self-esteem
• Enhancing focus and performance

Why Choose Disha Counseling Center?

At Disha Counseling Center, we integrate psychological expertise with compassion. Our therapists are trained in Regression Therapy and Hypnotherapy, ensuring sessions are safe, ethical, and effective. Regression therapy at Disha is characterised by:

• Experience: Years of working with clients across diverse issues.
• Expertise: Certified professionals in hypnotherapy and regression practices.
• Authoritativeness: Trusted brand in mental health and holistic counseling.
• Trustworthiness: Confidential, client-centered, and ethical care.

Our mission is to help individuals unlock their inner strength, heal deeply, and live more fulfilling lives.

Our trained psychologists who practice regression therapy are:

Ms. Samindara Sawant

Ms. Sukhada Kelkar

Benefits of Regression Therapy and/or Hypnotherapy at Disha Counseling Center

• Identify and release suppressed emotions
• Heal unresolved trauma
• Reduce stress and anxiety
• Enhance personal growth and self-awareness
• Break unhealthy patterns

These therapies do not just address symptoms; they resolve issues at the root.

Frequently Asked Questions (FAQ)

1. Is Regression Therapy safe?

Yes, when conducted by trained professionals at Disha Counseling Center, regression therapy is a safe process that gently guides you through past experiences without re-traumatizing you.

2. Will I lose control during Hypnotherapy?

No. Hypnotherapy places you in a relaxed, focused state where you remain fully aware and in control. You cannot be made to do anything against your will.

3. How many sessions are required for results?

The number of sessions varies depending on individual needs. Some may experience breakthroughs in a few sessions, while others may require ongoing support.

4. Can Regression Therapy help with anxiety or phobias?

Yes. By uncovering the root cause of anxiety or phobias, regression therapy helps reframe those experiences, reducing their impact on daily life.

5. Why should I choose Disha Counseling Center for therapy?

Because we combine scientific methods with a compassionate approach, offering safe, professional, and result-oriented therapy sessions.

Final Thoughts

Regression Therapy and Hypnotherapy are profound methods for personal transformation. At Disha Counseling Center, we are committed to helping individuals break free from the past and embrace a healthier, more balanced future. If you’re seeking authentic healing and growth, our team is here to guide you every step of the way.