Taming the Tornado”, written by our own co-founder, Ms. Samindara Hardikar - Sawant aims to provide clarity and guidance for parents grappling with a diagnosis of ADHD in their child. It demystifies ADHD, answers critical questions about ADHD, including its symptoms, treatment options, and the role of medication. Written in simple language, the book offers a holistic understanding of the disorder, that empower parents to better support their children. With a focus on behavior modification techniques and strategies for creating a supportive environment, parents will learn how to guide their child toward success

Discover how, with understanding and support, your child can evolve from a caterpillar into a butterfly. Let Taming the Tornado be your guide

Price: 425/- (Inclusive of shipping and taxes)

In the book “Keep Going”, written by our co-founder Ms. Samindara Hardikar - Sawant and co-authored with Anil Thomas, through illustrative stories we shine a light on the various mental illnesses that people around us are navigating through. Alongside sharing these powerful narratives, we also explore various treatment options—medical intervention, counseling, psychotherapy, alternative therapies, and lifestyle changes. While medical treatment is often the first step, it is only part of the journey, and support from family, friends, and the community plays a critical role in recovery. The book also talks about what a family member can do to support their loved ones suffering from various mental illnesses.

This book is not just for mental health professionals or people working in any helping profession, but also for the audience who wish to understand human psychology better and wants to create better awareness about it. It challenges us to reflect on how we can support those living with mental health conditions, and how we can contribute to breaking the stigma surrounding them.

Price: 425/- (Inclusive of shipping and taxes)

Disha counseling center designed a unique and empowering journal “ANAHATA” for all mental health professionals that works as a hand-on tool to make some time for themselves. It is designed to engender introspection, sharpen self-awareness and provide simple channels for keeping burnout at bay. This journal creates a space for you, as a psychologist, to explore yourself, ground yourself, and discover ways to return to your center, your heart space.

Price: 425/- (Inclusive of shipping and taxes)