Regression Therapy, also known as Hypnotherapy, is a powerful therapeutic approach designed to help clients resolve unresolved emotional and psychological issues stemming from their past. By revisiting painful or traumatic experiences, this therapy helps individuals achieve healing and closure, enabling them to overcome difficulties affecting their present lives. Commonly used to address issues like low self-esteem, relationship problems, psychosomatic disorders, smoking cessation, alcohol addiction, weight loss, anxiety disorders, and phobias, hypnotherapy is a scientifically-backed and safe therapy when conducted by trained professionals.

At Disha Counselling Centre, we combine Hypnotherapy with Psychotherapy, ensuring a holistic and professional approach to healing.

How Does Hypnotherapy Work?

Hypnotherapy works by guiding clients into a hypnotic trance, an altered state of consciousness. In this state, the therapist employs various therapeutic techniques, blending analytic psychotherapeutic methods with more visual, imaginative, and experiential techniques. The aim is to access subconscious thoughts, emotions, and experiences, bringing them to conscious awareness, which helps the client achieve catharsis and emotional release.

Contrary to popular misconceptions, hypnotherapy is not mystical or occult-based. It is a scientifically recognized modality practised by fully qualified psychologists who are trained in various regression techniques. The process is both safe and effective when handled by professionals, making it a trusted option for many individuals struggling with long-standing emotional and psychological challenges.

Types of Regression Therapy at Disha Counselling Centre:

1. Past Life Regression Therapy (PLRT)

Past Life Regression Therapy, often surrounded by intrigue and curiosity, can be a powerful tool to explore deeply rooted emotional, psychological, or health issues. It is often used when traditional therapeutic modalities, including medication and classical psychotherapy, have been unable to provide the desired results. PLRT allows individuals to tap into past life experiences, offering profound insights and helping them understand and overcome challenges that have persisted across time.

This therapy is especially appealing to those who are on a spiritual journey or seeking to know themselves at a deeper level. PLRT can provide meaningful answers to life’s deeper questions and unresolved issues.

2. Inner Child Regression Therapy

Childhood traumas and painful experiences can leave long-lasting effects on a person’s psyche, often causing parts of their personality to remain “stuck” at the age when the trauma occurred. Inner Child Regression Therapy helps individuals reconnect with these unresolved emotional wounds from their childhood, allowing them to re-process and release stuck emotions and limiting beliefs. By doing so, clients can finally move forward in life, bringing their emotional energies into the present and integrating these experiences for a more complete sense of self.

Benefits of Hypnotherapy and Regression Therapy:

1. Emotional Healing: Helps resolve unresolved past traumas and emotional wounds.
2. Improved Self-Awareness: Access subconscious thoughts and feelings, allowing for better understanding of oneself.
3. Stress and Anxiety Relief: Release deep-seated stressors that may have been causing anxiety or other emotional distress.
4. Overcome Addictions: Effective in addressing addictive behaviours like smoking and alcohol dependency.
5. Enhanced Spiritual Insight: For those seeking deeper spiritual awareness, past life regression can offer profound insights and clarity.

Flexible Options for Therapy:

1. In-Center Sessions: For those who prefer face-to-face interaction.
2. Online Therapy: A convenient option for those who need flexibility or cannot visit the centre.

Experience the Power of Regression Therapy at Disha

If you are grappling with unresolved traumas, emotional blockages, or psychological difficulties that are affecting your present life, Regression Therapy or Hypnotherapy at Disha Counselling Centre may offer the healing you need. Our trained psychologists will guide you through a safe and transformative process, helping you uncover the roots of your issues and empowering you to move forward.

Take the first step towards emotional healing and self-discovery. Contact us today to book an in-centre or online session. Let’s work together to unlock the potential of your subconscious mind and begin your journey to a healthier, happier life.